GOLDENSEAL 📷 Every month I'm going to choose an herb or an essential oil to share it's medicinal purposes and unique traits with you!...

📷 well, almost.. more like.. CACAO FOR BREAKFAST Seriously though, cacao is AMAZING. Cacao is a type of bean that comes from the fruit...

📷 What is the importance of massage therapy? Massage therapy is something most people see as a luxury. I see it as a form of self care....